There are a range of mobilisation techniques available to achieve pain-free movement at a particular joint. There are different grades of pressure depending on whether pain or stiffness is the main symptom that you are experiencing. The techniques can range from small, gentle, pain-free mobilisations through to more forceful techniques. We may even move the joint while applying the graded pressure to help remind surrounding muscles, nerves and other soft tissue the correct pattern of movement.


Your assessment will allow me to identify which techniques will achieve the best outcome. It may be that a combination of mobilisation techniques are required due to the complexity of some injuries.

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